Stand Up Paddleboard in the Napa Valley

 

Whether you are vacationing in the Napa Valley or live here year-round, enjoy the beauty of the Napa River by Stand Up Paddleboard. Napa Valley Paddle is the premier river stand up paddleboarding company in the valley. We offer you a range of tours and packages that will allow you to enjoy the best that Napa Valley has to offer. Explore the serenity of the river, with our guide or on your own. Stand Up Padleboarding is fun for the whole family as well as for groups.

 

"Health and fitness experts all over the world are quickly catching up with the outstanding cross-training benefits of Stand Up Paddleboarding," says Nate Burgoyne, editor of Stand Up Paddle Surfing Magazine: “SUPS is a superior core workout. It is an ideal sport for cross-training as it brings together legs, back, feet, arms, neck and stomach muscles in a graceful display of core strength and balance”.

 

Stand Up Paddleboarding Benefits Include:

• Improved balance
• Great core and cardio workout
• Low Impact – no stress on joints, ligaments and tendons
• Graceful medium for observing nature without disturbing the environment
• Creates neural pathways. Zen-like, yoga on water
• Invigorating
• Builds confidence
• Social and fun for the whole family